Sea Salt Therapy Benefits

Despite its nutritional value and composition of the same, reliable sea salt healthier than table salt because it can be efficacious as a therapeutic treatment. There are at least three types of sound therapy from sea salt. Anything?
Reported by LIVESTRONG on Wednesday (10/13/2010), the following three healthy therapeutic benefits of sea salt:
1. Benefits of hydrotherapy
Sea salt bath therapy is useful for various reasons. According to reports the International Journal of Dermatology, bath sea salts inhibit the symptoms associated with inflammatory diseases.
Sea salts are hydrates and softens skin to enhance the protective barrier function of skin. Sea salt bath can help relieve muscle aches and pains as well as useful in combating stress and soothe nerves. Salt water bath in the long term will help you relax and improve sleep quality.
Rinsing the nasal cavity with sea salt water to clean the congestion (blocked nose), reducing excess mucus and reduce the symptoms associated with sinusitis and retronasal. And gargle with sea salt water can relieve a sore throat and dry throat, also reducing excess mucus.
2. Balancing electrolytesSea salt contains magnesium, potassium, calcium, sodium and bromide, all essential minerals. Sea salt is also effective in balancing electrolytes in the body.
According to Medical News Today, an electrolyte is required to regulate the formation of nerve and muscle, blood pH, hydration of the body, blood pressure and tissue repair wounds. Mineral replacement electrolytes lost through sweating can be useful in physical activity also makes the body strong and stay motivated.
3. Beautify skin
Sea salt and improve skin texture and helps healing. Sea salt is very beneficial for the skin, and detoxification.
Sea salt therapy can be made one minute before the bath. Sea salt can attract dirt and poison, also cleaning the blood circulation.
Sea salt scrub on the face and body can also eliminate dead cells from the skin surface and makes the skin more fresh. Use sea salt scrub on a regular basis also helps prevent spots and acne, and help heal minor cuts and scratches on the skin.
source: healtdetik.com