Foto: faqs.org
If you're one person who often get rid of onion slice when eating satay, it's good to change that habit now. Sliced bawangmerah who supposedly said it was making bad breath contains a wide range of properties, can even prevent a heart attack!
Not a few people who does not like onions. Usually this is due to the sharp aroma of the mouth after eating. Some researchers in Hong Kong found a new fact that onions may help prevent heart attacks, based on research they have done.
Red onions contain sulfur compounds such as allyl Propyl Disulphida (APDS) and flavonoids such as quercetin. Flavonoids are believed to reduce the risk of cancer, heart disease and diabetes kerana he has elements of anti-cancer, anti-bacterial, anti-viral, anti-allergenic and anti-inflammatory.
Shallots are also maintaining good cholesterol in the body to stay awake that can help protect the heart daripenyakit. Scientists in Hong Kong is doing experiments on hamsters for eight weeks. After eight weeks, cholesterol (LDL) has decreased by 20%.
"These results support the claim that eating onions regularly can reduce the risk of coronary heart disease," uajar Zhen Yu Chen, in charge of the research conducted at the Chinese University of Hong Kong as reported by the Daily Mail.
Well, if you will get rid masihkah onion in cooking?
source : www.detikfood.com
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