Studies show that foods (fruits, vegetables) apparently contains a substance that can fight various diseases such as heart, liver, infection and even cancer. Instead of taking medicine have side effect of healthy food to eat better. Safe anyway. Especially in the juice. Nice anyway.
Wine
Wine can adjust the fluid balance in the body, eliminating harmful materials, preventing less appetite, relieve tension and insomnia, and prevent disease deficiency anemia.
Apples contain vitamins A, B and C. The content of pectin substances in apples can help lower cholesterol and triglycerides in the blood that interfere with cardiac function. Apples contain flavonoids quercitrin and anti-oxidation in large amounts, can protect the lungs from pollution and smoke attack, curb the growth of cancer cells. Moreover, apples can also fight heart disease, tumors and could reduce the appetite is too big. Suitable for a medium diet. Plus apples can serve to help digestion, cure diarrhea and facilitate defecation, and whiten and soften the skin.
Avocado
The content of calories, fat and high oil into the abundant energy resources and also reduce cholesterol levels and maintain the flexibility of the muscles of the joints.
GARLIC
Allylic sulfides, can keep the body from DNA damage and detoxification 'carcinogen'. In addition, garlic can suppress tumor growth, and lower blood pressure.
Cantaloupe
The content of beta-carotene, pro-vitamin A, magnesium, manganese, zinc and chromium in the cantaloupe to reduce inflammation and restore tissue inflammatory bowel injuries. Natural sugars and enzymes that contained cantaloupe has a function of absorption or absorption in the intestine due to eating in a hurry so that food is not chewed properly, eating too much spicy food, drug deposition, or nausea due to excessive anxiety.
STAR FRUIT
Star fruit drink or eat and swallow it slowly to prevent and cope with the mouth and throat infections. Star fruit and honey mixture can also help prevent and cope with bladder stones.
Cherry
Cherries can protect heart health.
DELIMA
In Iraq and Iran, which made pomegranate juice before drinking mouthwash to help clean the mouth and teeth, and prevent infection and help eliminate bad breath odors. Eating slowly pomegranate and remove seeds can purify a hoarse voice and throat from drying out. Among other benefits, the content of tannin substances in pomegranate can anesthetize roundworms, pinworms and tapeworms in the intestines so that they can be excreted in the stool. This method is commonly used by residents of Egypt and Vietnam.
ORANGE
Oranges contain vitamin A, B1, B2 and C. Oranges contain anti-cancer on the body, prevent and treat mouth ulcer, lowers the risk of cardiovascular, cancer and cataracts.
Orange juice contains vitamin C is very good because in addition to stimulating the immune system, also eliminates the blockage of mucus in the throat, nasal cavity, lungs and abdomen. Also useful for cleaning the liver and relieve pain in the body due to influenza.
Lemon has properties produce body fluids and eliminates thirst, and eliminate heat passively. Mix lemon juice and honey is efficacious cure sore throat and tonsils. For those who have stomach upset, of course choose oranges that are not too acidic.
Date palm
Dates a high sugar content make a fruit palm which produces high energy. There is even a legend that the Prophet Muhammad only break their fast with 3 point dates, of course, a high quality. Palm sugar content helps heal wounds. Be careful for those who have diabetes, do not consume too much of this fruit.
Lychee
In addition to protein, fat, vitamin C, phosphorus, and iron, lychee fruit contains an abundance of sucrose and glucose. Eating lychee fruit at night to increase energy reserves for the next day.
PINEAPPLE
Bromealin dissolving enzyme in pineapple is very thick mucus in the digestive system that can also destroy ulcers if any. Dishes are made with 250 grams of sliced pineapple, 60 grams of minced chicken meat and pepper to taste and then fried to cope with low blood disease with symptoms lemasnya feet and hands.
BANANA
Banana contains vitamins A, B1, B2 and C. Bananas can help reduce stomach acid, maintain water balance in tubuhsehingga to eliminate hunger and wet spleen. Bananas also can cope with or treat: disorders of the stomach, reduce the heat in, removing toxins, facilitate the disposal of urine, relieve swelling, heart disease and stroke, stress, and reduce levels of koleterol in blood, as well as lowering blood pressure soft banana flesh lining -wall of the stomach and intestine so it can be a layer of anti-inflammatory. Bananas are very helpful for those who have inflammation of the stomach or intestinal problems. Because the meat is very tender bananas, it is recommended not to be juice.
PAPAYA AND MANGO
Papaya contains vitamins C and provitamin A. Papaya can help to break down dietary fiber in the digestive system, making smooth the digestive tract of food, very good for people with constipation. Besides good for digestion, papayas can also heal wounds, eliminate infections and allergies.
While the mango contains vitamins A, E and C. Mangoes can act as a disinfectant, cleaning blood, body odor tackle / bb / unpleasant body odor, and reduce body heat during a fever. In addition, the mango is rich in antioxidants and beta-carotene that can protect our bodies from cancer.
Mixture of papaya and mango juice contains high carbohydrate and enzyme. Fresh juice is useful in overcoming the swelling and inflammation, indigestion and fever. Mango juice itself can reduce dehydration and improving blood circulation.
PEAR
Eating fruit Pear help overcome discomfort in the stomach due to excessive levels of acid derived from high-calorie foods, oily and spicy. Pear not only to stop the cough, but also prominent in producing nutritious body fluids, relieve thirst and fever heat. Can relieve thirst and restlessness caused by fever, diabetes or other diseases. Pear juice can also be mixed with apples and a little lemon juice.
WATERMELON
Too much consumption of meat, sweets, fried, coffee and soft drinks often makes the blood too much acid and lead content of red spots on the skin. Watermelon juice will be knocked out and fix the acid content of blood. For diabetics, eating watermelon juice on a regular basis to maintain the increased blood sugar. Excess urik acid content in the body that cause arthritis, gout and urea poisoning can be eliminated by drinking watermelon juice on a regular basis twice a day. Watermelon can relieve thirst on a hot day, stuffy chest, expedite the disposal of urine, can also treat inflammation of the liver, inflammation of the bile and inflammation of the gall stones.
Strawberries
Strawberries contain provitamin A, vitamin B1, B and C. Stobery substances contain antioxidants to fight free radicals. Strawbery also to treat health disorders of the bladder, the anti-viral and anti cancer.
TOMATO
Tomatoes contain vitamin A, B1 and C. Tomatoes can help cleanse our hearts and our blood, prevent: bleeding gums, night blindness / kotok chicken, appendix, prostate cancer and breast cancer.
Fresh tomato juice helps the formation of glycogen in the liver. According to research found that tomato juice to balance liver function rapidly and thus to maintain stamina and healthy body weight. Rich mineral salt in tomato increase appetite and stimulate saliva flow, allowing food to digest properly. Regular consumption of tomatoes to help treat the disease of anorexia (loss of appetite).
Kelengkeng
This fruit contains sucrose, glucose, protein, fat, tartaric acid, vitamins A and B. As one source of energy, very sweet fruit that is useful to improve stamina after illness. Kelengkeng very good to meet the energy needs for a pregnant woman who is weak or after childbirth. Eating this fruit regularly enough to increase appetite, prevent anemia and premature hair whitening. Besides it would accelerate wound healing beyond. Watch out, consumption of just enough, if the excess, will make the body become hot due to the excess energy.
COCONUT
Coconut water contains sucrose, fructose, and glucose, while the meat in addition to three of the above also contains proteins, fats, vitamins and of course coconut oil. Drinking water and eating young coconut meat can reduce the swelter, dry mouth, fever with thirst and diabetes. Also, drink young coconut water is believed remove toxins in the blood. Attention, too much to drink young coconut water causes a slight sense of weakness while. For those who have bone disorders should not consume a lot of coconut water.
Carrots
Beta-carotene can prevent prostate cancer. Sulforaphanes which makes the body has the ability to detoxify carcinogens
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