Benefits of Fruit TOMATO

Tomato appears to have efficacy for the skin. The fruit that comes from South America is rich in content-content that are useful for female beauty.
One of them, an antioxidant contained in tomatoes, good for protecting the skin from the sun. According to the research, tomatoes work more than 33% to protect the skin from the burning sun.
Another fact found is that the antioxidant content of lycopene are higher when tomatoes are cooked. In addition, tomatoes are rich in vitamin C that can brighten the skin.
Not only there, in tomato tomatin contained substances that act as anti-inflammatory. The content can dry the pimple and heals wounds. Content of Vitamin A from tomato is also good for the eyes. Do not hesitate to add a menu tomatoes in your daily menu.